Online Performance Coaching Built for Field Sport Athletes

Performance coaching designed to give athletes structured, individualized training that drives real improvement in speed, strength, and overall athletic performance. Athletes can choose between a 4-week or 16-week coaching option depending on their goals and commitment level, with both providing customized programming and direct coaching support. The 16-week option *can include the use of FiyrPod GPS technology when applicable, allowing for more precise load monitoring, sprint tracking, and data-driven adjustments to ensure training is not only effective, but continuously optimized over time.

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4 Week Online Coaching - $400

A focused reset built to get you moving better, training smarter, and building momentum fast. This option includes a fully individualized 4-week training block designed around your sport, needs, and goals.

You’ll start with an initial Zoom call to break down your background, goals, and how to best attack your training. From there, you’ll get a structured plan built to create immediate direction and clarity in your performance work.

Perfect for athletes looking for a short-term boost, a training reset, or a clear system to follow.

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16 Week Performance Program - $1200 (*Most Popular)

A full development cycle built for real change in speed, strength, and athletic performance. This is where consistency meets coaching and long-term progress is built.

Includes everything in the 4-week option, plus monthly Zoom check-ins to assess progress, adjust programming, and make sure training evolves with you.

These touchpoints allow for ongoing feedback, accountability, and performance optimization as you develop.

Designed for athletes serious about long-term growth, offseason development, or leveling up across an entire training phase.

FiyrPod GPS Add On

GPS monitoring takes the guesswork out of training.

Track speed, distance, and workload in real time to ensure every session has purpose and progression.

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